SESSION 1 - JANUARY 9, 2017
EMPHASIS: COMMUNITY STARTUP; INTRODUCTION TO CHECK-INS; NURTURING THE RIGHT BRAIN THROUGH DRAWING
2. Ayse Birsel's * Creativity Every Day handout
3. Webinar Session 1 Online Feedback Form in Clean Talk format
4. A simple 2-minute Mindful Check-In video by Dr Elisha Goldstein. There are many resources: classes, books and apps, etc. out there to support your learning about Mindfulness. The Mindkind Institute is one such good resource.
* 5. For those interested in a more in-depth look at Ayse Birsel's book, you can purchase her journaling book Design A Life You Love.
Portal or Entry Page
Access Course Materials
- Session Materials and Recordings
- Getting Started To Do List
- Learn about the role of coaching to support you
Need Help with Something?
- Email Dorian for questions or support